Bodyweight Conditioning- Burn Boot Camp

Session 3
Written By Mediaspace

Burn Boot Camp features a constantly changing mix of cardio, HIIT, and strength training, so you never get the same workout twice. You can expect this workout to be designed to train the body efficiently and effectively using only bodyweight exercises. All fitness levels are welcome. Modifications will be provided. For more information about Burn Boot Camp, check out their website here.

Mediaspace https://mediaspace.co
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