Cycle- Compass Cycle & Flow

Rhythm Riding cycling class, where you will move to the beat of the music on your bike while moving as a pack with your fellow riders.  Loud, energetic music and a motivating instructor will push you past your limits and challenge you to foster a mind + body connection. To learn more about Compass and its classes, check out their website here.

**2023 CYCLE Sponsor**  All bikes and shoes will be provided by Compass.

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Fitness Boxing & Conditioning - Que Fitness